About Me

Posted on January,28,2014

Maria Puerta is a seeker of inner balance mind-body-spirit. She started a journey of self healing studying different Holistic therapies at Institute for Integrative Nutrition. She discovered a new passion and started using health-promoting foods and other natural therapies to transform her life, health and profession. Maria is also a mom and a chef committed with the growing awareness of the effect that food has on health and well-being. She studied at Natural Gourmet Institute, the leader in health-supportive culinary arts and theory in NYC.

She is also an Avatar Master at The Avatar Course®, a powerful self-development program that enable you to rediscover yourself and align your consciousness with what you want to achieve. This tools awaken your personal power and expand your consciousness. 

She works with people of all ages and lifestyles. Try her holistic approach maximizing fresh whole foods that are beneficial for you and minimizing the foods that challenge your body.

 

SESSIONS AVAILABLE : CALL MARIA AT - 646 267 5368 TO BOOK YOUR APPOINTMENT 

OR EMAIL: puerta.iam@gmail.com

Maria Jose Puerta